L2 Fitness Instructor Course £549
Fitness Courses

Our courses are designed to deepen your knowledge and skills. They are based around lectures, demonstrations and interactive exercises to assist your learning.
You will also complete two theory exams:
1. Anatomy and physiology and
2. Principles of exercise and fitness.
During the programme you will complete specific units including:
-Health and Safety in a Fitness Environment
- Supporting Clients to Adhere to Exercise
-Planning, Delivering and Reflecting on Exercise Sessions when working with Individuals.
What could this qualification lead to?
This qualification will prepare you for employment a Fitness Instructor. You will be eligible to join the Register of Exercise Professionals (REPs) as a level 2 member. It also enables you to progress to level 3 personal trainer course, to further enhance your employability and skill.
The primary outcome of this course is to teach you what it takes to become a fitness instructor in a gym environment. All the units relate directly to the specific skills necessary to achieve to carry out the day to day job.
Overview
As a learner on the programme you will work on both the practical and theoretical knowledge that is required to work in a gym.
L3 Personal Trainer Course £999
Sports Massage Level 3 Diploma
Eastbourne- 6th October 2019
Full Body Massage Level 3 Diploma
Eastbourne- 6th October 2019
Sports Massage L3- for Massage Therapists
Eastbourne- 8th December 2019
Sports Massage Level 4
Eastbourne- 10th November 2019
SHORT COURSES
Eastbourne- 6th & 20th July 2019
Swedish Massage- One Day Introduction
Eastbourne- 6th October 2019
Reflexology- One Day Introduction
Eastbourne- 27th October 2019
Eastbourne- 15th & 22nd February 2020
Pregnancy Massage
Eastbourne- 28th September 2019
This course progresses from the Certificate in Fitness Instructing. The programme will allow you gain an industry standard qualification that will enable you to join the Register of Exercise Professionals (REPs), and work as a personal trainer in public and private gyms and leisure centres, or as a self-employed personal trainer.
Overview
As a student on this course, you will complete two theory exams: - Anatomy and Physiology
-Principles of Nutrition
You will also complete specific units on:
-Nutrition
-Planning and Managing Personal Training Programmes, including adapting programmes to clients' needs.
-Motivating and Evaluating the Progress.

What Can I do Next?
Successful completion of this course can lead you directly into the fitness industry and you might like to apply for roles in the personal training field.
What Are the Entry Requirements?
The pre-requisite for this course is a L2 Certificate in Fitness instructing or an L2 NVQ in Instructing Exercise and Fitness